Hello I’m Lauren,

A mum of three, wife, and passionate therapist, dedicated to helping women navigate the transformative journey of motherhood. As a scar therapist and specialising in postnatal massage, I’ve seen firsthand the profound impact that intentional healing and self-care can have - not just on the body, but on the mind and spirit too.

Motherhood is a beautiful, messy and ever-changing adventure, and I believe that amidst it all, it’s essential to nurture ourselves. Through my work, I help mums reconnect with their bodies, reclaim their confidence, and embrace their unique path - whether it’s through scar massage, postnatal care, or simply holding space for you to breathe and heal.

As a mother myself, I know how easy it is to lose sight of your own needs whilst caring for everyone else. That’s why I created Lauren Ellen Therapy. This space is for you, whether you’re looking for physical healing, emotional support, or simply a reminder that you’re not alone on this journey. Let’s mend, nurture and grow - together.

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