C-Section
Recovery Programme
Caring for your body, mind and emotions is a package deal. This is the all-inclusive package when it comes to caring for you postnatally. Your programme will be completely bespoke tailored to your experience of your body, supporting you in body, mind and emotions. The programme is suitable at 6weeks post-birth and once you have had your 6week postnatal check with your GP.
Here’s what you’ll get:
Full body, Scar Assessment & Treatment Plan
Diastasis Assessment & Rehab Support
Pelvic Floor Coaching
Naqi Scar treatment oil
6 Bespoke Scar Massage Treatments
6 weeks text access to me for ongoing support
Lessons on lifetime care for your scar at home
Welcome gift including luxury product
Treatments will focus on but not be limited to:
Reconnecting with your body post-birth
The Overhang
Altered Sensation/Tenderness/Numbness
Scar softening
RelieveTightness and Pulling
Postural awareness and whole body therapy
Product and ongoing care advice
Equipping you to care for your scar for life
This package allows you to plan for your treatment. It’s designed to give you all you need to care for your scar at home.
C-section
Massage
It’s important to recognise that for many women their C-section scar is not something their enjoy looking at or touching. This is common and it's okay, C-section treatment is a process that will help you to feel more comfortable in your postpartum body and help you to reconnect to the area of surgery. We do this together, going at your pace, your treatment will be a mixture of me treating you and you learning how to care for your scar.
Sometimes we start treatment over clothing or with tools that mean you can treat you scar without having to touch it. Scar massage can improve the way you experience you scar, the sensation on and round your scar, the way your scar feels when you move and the way your scar looks.
Women often seek treatment for some of these reasons; they feel the scar when they move for example a pulling feeling, they don’t like the feel of the scar against their clothing, their scar or the area around is is numb or over sensitive, they have lower back or hip pain, they feel like they have lost body confidence, they want to learn to massage their scar, they want to improve the appearance of their scar including the area above the scar that is often referred to as the overhang,
Prior to treatment I will discuss your experience of your scar, how it makes you feel, how it feels as you move and whether you are happy with the sensation against your clothes, we’ll then form a treatment plan together that works in a way you feel comfortable.

